Aggie Wellness Events
Mon, Apr 12- Thurs Apr 14: 20 min. mental health modules @ 11:30 and noon each day.
Fri, Apr 16: AggieFamily Feud @7 PM
Learn about practical mental health skills to relieve stress all week and participate in our AggieFamily Feud game night!
Activities each day April 12-16
First session 11:30am-12:00
Second session 12:00-12:30
Access all Stress Bust activities using the Zoom link below
Meeting ID: 820 3826 2466
Monday April 12th
Healthy Thoughts, Visualization, Self-Care, PMR, Sleep Hygiene, Assertiveness, Mindfulness, and Belly Breathing
Tuesday April 13th
Healthy Thoughts, Visualization, Self-Care
Wednesday April 14th
Assertiveness, PMR (Progressive Muscle Relaxation)
Thursday April 15th
Mindfulness, Sleep Hygiene
Friday April 15th
GAME NIGHT @ 7 PM, AggieFamily Fued
TEAMS OF 3+ PEOPLE (MAX OF 6 SUGGESTED)
Daily Prize Drawing
Participate in a module for a chance to win one of many great prizes including:
- Amazon Firestick
- Sports Academy tanning pass
- $20 Angie's gift card
- and much more!
AggieFamily Feud Prize
Winners win a pizza party for the whole team!